Quiet the noise.

Reclaim your power.

I help people train their brains to heal, perform, and navigate life better.

We spend so much of our lives armored up, reacting to the world instead of living in it.

Neurofeedback isn't "a fix for a broken brain" — it’s a way to put down the heavy armor.

When your brain learns to find its center, you don't just feel calmer; you feel capable.

You feel like you.

Why Neurofeedback?

I’ve been in the arena myself. I know what it’s like when your brain feels like a runaway train—too loud, too fast, or just plain exhausted. I use this technology because it doesn't do the work for you; it shows your brain how to do the work for itself. It’s a mirror that helps you find the "still point" so you can lead your life with a clear head and a whole heart.

FREE DISCOVERY CONSULT

25 MINUTES

This is your opportunity to get to know me, learn more about how I do what I do, ask questions, and determine if working with me is a good fit for you.

How I can help.

Healing and
Resilience

The courage to come home to yourself.

Trauma and chronic stress can make us feel like strangers in our own bodies. We aren't going to "mask" those feelings. We’re going to give your brain the feedback it needs to step out of survival mode. When you aren't stuck in "fight or flight," you have the energy to actually heal.

Connection
and Flow

Regulation is the foundation of belonging.

Parenting is the ultimate "arena." When your child’s brain is struggling, or when your nervous system is frayed, connection feels impossible. We train the brain to find a baseline of ease, so that instead of just "managing" behaviors, you can get back to the work of loving each other.

Presence and Performance

Grounded confidence is your competitive edge.

True peak performance isn't about grinding harder; it’s about the "flow state" that only comes when the noise stops. By training your brain for mental flexibility, you’re not just getting faster—you’re getting more present. You’re learning to stay in the game without losing yourself.

In a world that thrives on hustle and more, choosing to regulate your nervous system is a radical act of courage.

It’s the difference between being hijacked by your triggers and having the space to choose how you want to show up.

You train your body, why not your brain?

Think of your brain like an olympic athlete that’s picked up some bad habits. It’s over-working in some areas and under-working in others.

As a former Team GB athlete, I understand the importance of mental clarity as a pillar of consistency and endurance within the context of athletic performance.

Neurofeedback is like a gentle coach whispering, "Hey, look at this."

While you listen to music, the system monitors your brainwaves. When it detects a "turbulent" pattern, the music pauses for a tiny fraction of a second.

That's it. That’s the nudge.

Your brain realizes it went off-track and self-corrects. You aren't being "changed" by a machine; you’re being empowered to find your own way back to balance.

Still have questions?

Reach out! I'll be happy to answer them.

9723 Coppertop Loop NE, Suite 204
Bainbridge Island WA 98110

I work in partnership with Marcee Ben-Menachem, LMHC,  whom I consult with regarding mental health needs.

Neurofeedback is not a substitute for mental health or medical treatment, but can be very helpful with used in tandem with mental health therapy.

If you are experiencing emotional distress, please consult a licensed mental health professional or if you are experiencing a mental health crisis, call 988 or the local crisis support line, 206-461-3222, for support.

Bainbridge Island Psychotherapy Guild is also a great resource to find a mental health professional to work with.

CHAMPIONING SAFER SPACES FOR ALL

A safer space is a supportive, non-threatening environment where all participants can feel comfortable to express themselves and share experiences without fear of discrimination or reprisal. Creating a safer space is especially important when dealing with mental health issues, which can be a sensitive area for people and involve deeply personal or traumatic experiences. I use the word "safer" to acknowledge that safety is relative — not everyone feels safe under the same conditions. By acknowledging the unique experiences of each individual — be they Neurodivergent, BIPOC, LGBTQIA+ or not — I hope to create as safe a space as possible for everyone.